9:41

Wednesday · Week 14

Good morning,
Marcus

Readiness Last sync 6m
84/ 100

Cleared for today's plyo. Quad LSI up 4% this week.

Floor 70 · Recovery↑ +6 vs yesterday
Next sessionToday
2:30
PM

Plyometric assessment

Dr. Patel · Cleveland clinic

This week so far

ROM (L)
142°
94% of R
Quad LSI
87%
↑ +4%
Hop symmetry
92%
↑ +3%
Daily steps
8.4k
on target

12 this month

Sessions

Plyometric assessment

2h ago · Dr. Patel · 32 min

Synced

Lower body strength

Yesterday · Self · 47 min

In review

Gait analysis

Mon · Dr. Chen · 18 min

Cleared

Recovery walk

Sun · Self · 24 min

Synced

Left knee · Week 14 of 26

ACL Reconstruction

Designed by Dr. Chen · Adjusted Oct 14

Phase progression

Acute care

Weeks 1–4 · Complete

Mobility & ROM

Weeks 4–8 · Complete

Strengthening · 80%

Weeks 8–16 · Currently here

Plyometrics

Weeks 16–22 · Up next

Return to sport

Weeks 22–26

Plyometric clearance3 of 4 met
Quad LSI ≥ 80%87%
Hop symmetry ≥ 90%92%
ROM symmetric94%!
Pain-free trainingConfirmed

Last 6 weeks

Insights

ROM progression

Left knee · degrees · daily peak

You142° today

Asymmetry trend

Loading difference between limbs

target
6% current · started 24%

vs. healthy baseline

Composite score · expected for week 14

82%+6% above plan

Tracking ahead of the 76% expected for ACL recovery at this week.

Notus network

Your care team

SC

Dr. Sarah Chen

Orthopedic Surgery · Lead surgeon

Last visit · 2 weeks ago

RP

Dr. Raj Patel

Sports Medicine · PT lead

Today 2:30 PM · next session

EL

Dr. Erik Lindh

Research · Case Western

ACL Recovery Cohort 2026

Shared with care team

Session files47
Outcome reports6
EHR sync (Epic)Live
Athlete demo · 5 steps

Walk through Marcus's day inside Notus.

A 14-week post-ACL athlete tracking strength, symmetry, and clearance with the Notus band. Walk through the five screens — each mirrors what a real patient sees.

Step 1 of 5
Today

A single readiness score, every morning.

Continuous biomechanical data overnight becomes one number. Clearance, training load, and today's session — surfaced before he unlocks the phone.

  • Pulled from quad LSI, ROM symmetry, sleep load, soreness
  • Clinician-set floors, not generic algorithm thresholds
  • Pushed to Dr. Patel's dashboard before today's session